FONV PILATES INSTRUCTOR COURSE

PARTNERNG WITH FONV PILATES ASSOCIATION, PILADAY IS THE EXCLUSIVE HOST CENTER FOR THEIR INTERNATIONAL PILATES INSTRUCTOR COURSE

You will learn about the foundational exercise principles of Joseph Pilates and also discover advancements and refinements to the original Pilates method with our contemporary teaching methods.

The Korean style Pilates emphasises the blending of traditional Pilates principles with elements from Korean health teachings that incorporates mindfulness and promotes a good balance of mental well-being alongside physical fitness. Through fluid movements, controlled breathing techniques, and mindfulness practices, practitioners can cultivate a deeper awareness of their bodies and movements. This leads to enhanced body control, improved posture, and a greater sense of balance and stability.

FONV PILATES ASSOCIATION: AN INTRODUCTION

FONV PILATES EQUIPMENT ARE USED IN NUMEROUS PILATES STUDIOS INTERNATIONALLY

ITS UNIQUE FUNCTIONALITY AND SEMI AUTOMATION HAS MADE IT WIDELY POPULAR IN ASIA, EUROPE AND UNITED STATES

IT IS ALSO THE ONLY KOREAN PILATES ACADEMY THAT HAS PRESENCE WORLDWIDE

The Fonv Academy is helmed by Headmaster Instructor Lee Eun-Jung (Kate). Kate has a Ph.D from Sangmyung University, is a ballet professor at Hansei University and Director of Rein Pilates. She has over 30 years of experience in ballet and Pilates with 20 years of them in teaching.

CURRICULUM

Our Pilates Instructor Program is divided into 2 Levels for a more structured training

LEVEL 01: FONV ESSENTIALS

  1. Basic Anatomy
  2. Posture Analysis
  3. Mat
  4. Props
  5. Reformer

 

LEVEL 02: FONV PROFESSIONAL

  1. Advanced Anatomy
  2. Advanced Mat
  3. Advanced Props
  4. Advanced Reformer
  5. Cadillac
  6. Chair
  7. Barrel

FONV PILATES STRUCTURE

The Fonv Pilates program is structured in the most efficient way for maximum retention. A program that emphasises the importance of understanding the “Why” instead of “What”.

The program aims to help students understand the connection between movements and breath and the importance of rhythm. From here we can move onto understanding the utilising of tools in Pilates and its effect on the human body. 

Our trained Professional Instructors will teach students the significance of both verbal and tactile cueing when instructing so that application can be made in real class settings.

Moving on, our trainers will go further in depth on the purpose of each detailed movement and on the importance of communication with clients.

Lastly, students will learn how to adjust and teach in intimate settings, comprehensively preparing them for 1 on 1 classes and how to tailor a class plan according to different individual body types.

 

JULY BATCH SCHEDULE

JULY SCHEDULE

TRAINING DATES
12th July 2024 to 1st September 2024
SELF PRACTISE
2nd September 2024 to 25th September 2024
DETAILED CUEING & FINAL ASSESSMENT
23rd September 2024 to 27th September 2024

OUR TRAINERS

EUGENIA

EUGENIA CHIANG

FONV PILATES ASSOCIATION
  • Certified Professional Pilates Instructor Trainer
  • Forward Head and Rounded Shoulders Posture
MY FITNESS PILATES ACADEMY (MYPA)
  • Certified Pilates Reformer (II) & Matwork
  • Certified Pilates Wunda Chair (I), Barrel (I) & Cadillac (I)
  • Certified Pre & Postnatal
Pat Guton Pilates Conservatory® & The PILATES WORKS+
  • Certified Pilates Fundamentals and Posture 
QUEEN

QUEEN SIE

FONV PILATES ASSOCIATION
  • Certified Professional Pilates Instructor Trainer
  • Certified Prenatal Pilates Instructor
  • Certified Postnatal Pilates Instructor
STOTTS PILATES
  • Certified Level 1 & 2 Mat, Reformer, Cadillac, Chair and Barrel
  • Completed Essential, Intermediate & Advanced Mat, Reformer, Cadillac, Chair and Barrel
  • 30 hours of Functional Anatomy
  • Postural Analysis Review (PARW)
JAL YOGA
  • Certified Barre teacher
RYT 200
  • Certified Registered Yoga Teacher
MARGARET

Margaret Ng

FONV PILATES ASSOCIATION
  • Certified Professional Pilates Instructor Trainer
POLESTAR PILATES EDUCATION
  • Certified Comprehensive Pilates Equipment
NATIONAL PILATES CERTIFICATION PROGRAM
  • Certified Pilates Teacher
THE CENTER FOR WOMEN’S FITNESS BY CAROLYNE ANTHONY
  • Certified Pre/Postnatal Pilates Specialist, Mat & Equipment